THOUGHT-BASED APPROACH
Support That Makes a Difference
PERSONAL GROCERY SHOPPING/TOURS
Convenience and Education
Do nutrition labels seem like a foreign language? Do you feel overwhelmed and have zero time for grocery shopping? Do you have medical issues that prevent you from grocery shopping? Do you feel like its too expensive to shop healthy? Give me a call today for a private or group grocery tour at the place of your choice (within 5 miles of wellness center)Â Hire your personal shopper today that will cater to your needs. Let me be there for you so you can spend more time with your family. Give your family the fuel they need to succeed.
HEALTH COACHING SESSION
Guidance & Inspiration
Do you need guidance on how to eat healthy for your medical condition? Do you feel unhappy with your current weight?  Get in touch today and start taking control of your life to lead yourself and your family on a path to a healthier future.
FITNESS COACHING SESSION
Embrace Life’s Challenges
Receive a one on one exercise session with a strength and conditioning coach. No matter what your level of fitness is, we will find that level and build on it! I can't wait to get started with you! Call me today and get active!